Are you struggling to snag some decent shut-eye in our non-stop world? Between binge-watching sessions, overflowing inboxes, and the daily grind, it’s no wonder over 70 million Americans report sleep issues. That’s where the hemp revolution offers a glimmer of hope. Our 2019 survey revealed that people are turning to our CBD + CBN oil for a better night’s rest. But if you’re hunting for a stronger yet still natural solution, enter the world of THC. In the matchup of Delta-8 vs Delta-9 THC for sleep, both these hemp-derived heroes offer their unique charms. Let’s dive into which one might give you the dreamy night you deserve.
What Is Delta-8 THC and Delta-9 THC?
Delta-8 THC and Delta-9 THC share a family tree in the vast world of cannabis but play different roles. Think of Delta-8 THC as the understated cousin, not as prominent as Delta-9 but still significant. It’s not naturally abundant, so scientists have to get creative with a method called isomerization, where CBD is transformed into Delta-9 first and then tweaked a bit more to become Delta-8. This process makes Delta-8 semi-synthetic and a bit milder, so if you’re looking for a gentler effect, you might need a little more Delta-8 than Delta-9.
On the flip side, Delta-9 THC is the star of the show, well-known for its robust “high” and naturally occurring in large quantities in cannabis flowers. It’s heavily researched and widely discussed, particularly because of its strong effects and legal status. Thanks to the 2018 Farm Bill, Delta-9, derived from hemp that holds less than 0.3% THC, is legally enjoyable, keeping you within legal boundaries while letting you experience its full benefits. This legal leeway means you can enjoy the potent effects of Delta-9 THC without crossing any legal lines.
What Are the Effects of Delta-8 THC vs Delta-9 THC?
When comparing Delta-8 vs Delta-9, both cannabinoids bring their own unique spins to the table, though they share some psychoactive traits and that signature euphoric effect. Delta-8 has been nicknamed ‘diet THC’ because it’s about half as strong as Delta-9. It offers a calmer, more laid-back vibe that’s still euphoric but doesn’t knock you off your feet. Think of it as the chiller, a more subdued cousin that still knows how to party, just more gently.
Delta-9, on the other hand, packs a stronger punch. It’s known for delivering a more intense high that’s deeply relaxing and can really help you unwind. Due to its potency, it’s often the go-to for evening use, especially if you’re looking to ease discomfort and float into happiness. However, it’s not without its downsides; some people might experience anxiety, paranoia, or a dry mouth.
As for Delta-8, while it’s gentler, there’s talk that its production methods might leave it more open to contaminants, which could explain why some report harsher side effects. Of course, the science isn’t all in yet, so more research could shed light on these differences. In the Delta-8 vs Delta-9 showdown, choosing the right one really depends on what kind of experience you’re after.
What Are the Benefits of Delta-8 THC for Sleep?
Unlike its more studied sibling, Delta-9, Delta-8 is just beginning to make waves in the science community. A remarkable study from the University of Michigan, where they chatted with 500 people, sheds some light on why people are turning to Delta-8. Here’s the rundown: a whopping 71% felt more relaxed, 68% experienced a sense of euphoria, and 55% noticed some pain relief.
All these effects—relaxation, happiness, and less pain—could be just the ticket for anyone tossing and turning all night. It looks like Delta-8 THC might just help you chill out and catch some quality zzz’s, making it a contender if you’re looking for a peaceful night’s sleep.
What Are the Benefits of Delta-9 THC for Sleep?
Delta-9 THC has been extensively studied, particularly for its effectiveness in enhancing sleep quality. This key psychoactive component of cannabis has been utilized for centuries across various cultures primarily for its sleep-inducing properties.
- Survey Insights: A comprehensive survey by the University at Buffalo and the University of Michigan involving 1,200 participants highlighted significant benefits. Over half of the respondents reported that Delta-9 THC helped them achieve deeper sleep by relaxing both the body and mind. Additionally, it reduced the time it took them to fall asleep.
- Sleep Duration: Users frequently report that Delta-9 THC helps them fall asleep quicker and also maintains sleep longer, addressing common sleep interruptions.
- Discomfort Relief: Delta-9 THC is also noted for its ability to ease physical discomfort, which often interferes with good sleep.
- Restless Leg Syndrome (RLS): Preliminary studies suggest potential benefits for those suffering from RLS, a condition that can disrupt sleep, although further research is necessary to confirm these effects.
- Circadian Rhythm Regulation: Emerging research indicates that Delta-9 THC may help stabilize the circadian rhythm, the body’s natural internal clock that promotes consistent sleep patterns. This could be particularly beneficial for restoring regular sleep-wake cycles in individuals whose rhythms are disrupted.
Which Is Better for Sleep Delta-8 or Delta-9 THC?
When it comes to catching some good sleep, Delta-9 THC tends to have the upper hand over Delta-8 THC. But the best choice really depends on what you’re after. Delta-8 THC is kind of the new kid on the block and is mainly made through synthetic processes. On the flip side, Delta-9 THC can be drawn out using a variety of methods, like ethanol and CO2 extraction or even solventless techniques, which might sound more appealing if you prefer a more natural route.
If you’re just dipping your toes into the THC world, your tolerance might be on the lower end, making Delta-8 a good starting point for a gentler experience. But if you’re in pursuit of a more substantial effect that helps you slide into sleep with ease, Delta-9 THC could be the ticket. Thanks to the 2018 Farm Bill, you’ve got access to all-natural, federally legal Delta-9 THC products.
Conclusion
In the showdown of “Delta-8 vs Delta-9” for sleep, it really comes down to what works best for you. Are you into the gentler touch of Delta-8 for a soft push into dreamland, or do you prefer the stronger vibe of Delta-9 to sail smoothly into slumber? Testing out these choices can seriously upgrade your sleep routine. Always go for the safe route by picking lab-tested products from trusted places like ours—Friendly Hemp. Contact us today to get started!
