Delta 8 THC is popping up everywhere lately, and it’s got a lot of people talking. With so many options out there – from gummies and tinctures to vape pens and concentrates – it’s easy to get lost in all the choices. But one question keeps coming up: how much Delta 8 THC should you actually take? Well, here’s the deal: there’s no one-size-fits-all answer. What works for your buddy might not work for you, and that’s totally okay. In this guide, we’ll walk you through everything you need to know about finding the right Delta 8 THC dosage for you.
Is Delta 8 THC Dosage the Same as CBD Dosage?
A lot of people might think that you can use the same approach for both, but that’s not exactly the case. While it’s not like Delta 8 THC is dangerous or anything, the way we dose CBD doesn’t quite work the same with other cannabinoids. Here’s why: Delta 8 THC actually messes with how you perceive things — it’s not like CBD, which doesn’t really affect your mind in the same way.
Delta 8 THC has its own way of working with your brain, which means it can give you a different kind of experience. If you’re more sensitive to the effects of other cannabinoids, it’s best to start with a small dose and slowly figure out what works for you. Trust us, you’ll find your sweet spot eventually.
What Happens if I Take Too Much Delta 8 THC?
Well, first off, you might feel a little dizzy or confused. Some people who aren’t used to THC might feel a bit off for a while, but even with larger doses, it’s usually not as intense as other forms of THC. You won’t feel anxious or paranoid like with stronger stuff. Most people say Delta 8 gives you a calm, body-centric vibe — the effects really depend on how much you take. Small doses can energize you, while higher ones might make you want to chill out and do nothing.
Delta 8 THC Dosage: Understanding Potency
Let’s talk about Delta 8 THC dosage and how to figure out what’s right for you. The amount you need depends on two things: how strong your product is and how much Delta 8 THC is packed into each serving. Different brands use different amounts and bottle sizes. Some might sell tinctures in 30 mL bottles, while others go for 60 mL. The same goes for gummies, vapes, and other forms.
What you want to figure out is how many milligrams of Delta 8 are in each serving. Thankfully, most products will give you a serving suggestion on the label, which makes it easier for beginners to figure out how much they need to feel the effects.
For liquid products, like tinctures or vape carts, the strength is usually measured in milligrams per milliliter. For example, if you have a 30 mL tincture with 1200 mg of Delta 8, then 1 mL would give you around 40 mg of Delta 8. If you’re new to Delta 8, start with a small amount, like a quarter of a dropper, just to see how it affects you.
If you’re using gummies or capsules, no measuring is needed. Just take the number of pieces that match your dosage needs, and you’re good to go!
Delta 8 THC Dosage Chart
Here’s a quick guide to help you figure out your Delta 8 THC dosage chart:
- Low tolerance: Start with 5 – 15 mg per serving
- Medium tolerance: Try 15 – 45 mg per serving
- High tolerance: You might go for 45 – 150 mg+ per serving
This chart works for tinctures and other types of Delta 8 products. Just remember, while Delta 8 is about half as strong as Delta 9, it’s still not something to overdo. Some people have taken too much and ended up feeling out of control. Best approach? Start low, then gradually increase until you find the right dosage that suits you. Keep reading for more tips on dosing based on the product type!
How Long Does Delta 8 THC Take to Kick In?
If you’re vaping, it can start working in about 10-20 minutes. Tinctures take around 1 to 1.5 hours, and edibles like gummies or capsules? Expect to wait 2+ hours. Remember, some forms take longer to kick in, so hold off on taking more for at least 2 hours to see how you feel first.
Delta 8 THC Dosing Guide
When it comes to dosing Delta 8 THC, you’ve got a few factors to consider. First, take a look at your weight. Here’s a quick guide to help you get started:
- Mild Effects: Start with about 5–15 mg per serving.
- Heavy Effects: You might go for 15–45 mg or more per serving.
This can vary depending on your weight, body mass, and how your body reacts. For example, if you’re 80 lbs (35 kg), 5 mg might do the trick. But if you’re 260 lbs (118 kg), you might need closer to 17 mg for mild effects and 60 mg for stronger results.
Another key factor is the method you choose to take it. Different formats hit your body in different ways. A vape might hit you quicker, while edibles (like gummies) take longer to kick in. Vaping or smoking will give you a more instant experience, while edibles take their time to absorb. Gummies and capsules, for instance, typically have 10–40 mg per serving, and they take around 2 hours to kick in.
For tinctures, 20–40 mg is a standard dose, and they offer precise control, so you can adjust easily. Start low, and then slowly adjust to find what works for you!
Conclusion
Figuring out your Delta 8 THC dosage doesn’t have to be a headache. Once you get the hang of how different methods work in your body, you’ll have a much easier time picking the right one and adjusting your dose to match your needs. If you’re ready to try it out, at Friendly Hemp, we’ve got all the basic options to help you find what works for you. Just contact us and grab yours today!
